Naamah D. Posted October 22, 2017 Share Posted October 22, 2017 Hey people, I recently lost 21 pounds. I weighed 252 in this picture Now I weigh 231 I have 10 more pounds to go. Love ya The Daily Neopets fam! -Naamah jellysundae, acmerasta, sezzzzzzy and 1 other 4 Quote Link to comment Share on other sites More sharing options...
ladycanary Posted October 22, 2017 Share Posted October 22, 2017 You go girl! Love seeing people achieve their goals! Quote Link to comment Share on other sites More sharing options...
hrtbrk Posted October 23, 2017 Share Posted October 23, 2017 Looking great Naamah! Missed seeing you around here :) Quote Link to comment Share on other sites More sharing options...
rntracy1 Posted October 23, 2017 Share Posted October 23, 2017 I was going to post my recent weight loss too but I didn't. I lost 25 lbs. I don't have any before photos, because I didn't like taking them, lol, but I could post some after photos. I am very proud of you, you go girl. It feels so good to get that weight off, right? I feel like it is easier to move around. hpb63094, Angeló, jellysundae and 1 other 4 Quote Link to comment Share on other sites More sharing options...
weezieb3 Posted October 23, 2017 Share Posted October 23, 2017 Proud of both of You Naamah and rntracy1! What did you guys do differently in order to lose weight? Quote Link to comment Share on other sites More sharing options...
charelan Posted October 23, 2017 Share Posted October 23, 2017 Awesome!!! Losing weight is so much work, it's nice to see it pay off :) Quote Link to comment Share on other sites More sharing options...
Angeló Posted October 23, 2017 Share Posted October 23, 2017 that's great Naamah and Tracy :) keep up the good work xo Quote Link to comment Share on other sites More sharing options...
acmerasta Posted October 23, 2017 Share Posted October 23, 2017 Congrats Naamah and Tracy!! Keep it up! Hope you meet your goals. I set some goals too but my gym partner has been less than supportive *sigh* But we'll get there too! Quote Link to comment Share on other sites More sharing options...
Err Posted October 23, 2017 Share Posted October 23, 2017 Well done guys that's amazing!! Congrats on the weight loss :) Quote Link to comment Share on other sites More sharing options...
rntracy1 Posted October 26, 2017 Share Posted October 26, 2017 On 10/23/2017 at 12:22 AM, weezieb3 said: Proud of both of You Naamah and rntracy1! What did you guys do differently in order to lose weight? For me, I stopped eating butter, no more white potatoes, lots of sweet potatoes though (love them), lots of veggies and salads, very little low cal salad dressing on my salads, cut down a LOT on pasta, two greek yogurts every day, smaller, more frequent meals, and ALWAYS ALWAYS ALWAYS have a small snack before bed. Like a cookie, a hoodsie cup sized ice cream, granola bar, something sweet like that, or popcorn if I am feeling salty (lol) with a cup of decaf celestial seasons tea. If you don't treat yourself................Do I exercise? A little bit. I don't go crazy like I have in the past. I do some easy, toning exercises, during commercials while watching TV. Walk the dogs, ride my ATV. I don't munch between meals, but if I really get hungry I will have some air popped popcorn, sugar free jell-o, some veggies, or a salad. I drink a lot of fluids. I try for water but also coffee, tea, iced tea, or other 0 cal. drinks. I never drink calories other than my protein shake. I think the big thing was cutting back on the starches and fats and portion sizes. Quote Link to comment Share on other sites More sharing options...
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