RihanaBB
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Posts posted by RihanaBB
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Obviously everyone’s anxiety is different and affects us in different ways but here are some things I do that help me personally -
-a hobby! i love to bake so if I’m feeling a bit anxious, I will bake! a hobby takes your mind off your worries and that’ll help calm your anxiety!
-fresh air. it sounds silly but distancing yourself from people and just going for a walk really does help!
-write down the worst possible outcomes of the situation youre worried about. once you see them on paper, sometimes you realise that they really aren’t worth worrying about!
-consult a GP or therapist. reaching out for help is really difficult but once you receive that support, it will really benefit you! Your GP may prescribe you antidepressants , read about side effects on Canada Drugs -
1. Drawing for my Calendar 2021 project.
2. Playing my video games.
3. Praying for heal the world.
4. Browsing this website and streaming sites. -
Imagine Dragons
Hypoallergenic Dogs
in General Chat
Posted
Some dogs have a lower chance to trigger certain allergies, but no breed is truly 100% hypoallergenic. It is best to go to a breeder's home in person and hang out with their dogs, to see if your allergies can tolerate them. I have been allergic to most breeds but live pretty well with Entlebucher
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